About Us

Lauren and Jillian both own wellness companies. They started their journey's as personal trainers several years ago but were called to do more. They connected online (through Instagram no less) and began hosting a successful podcast together, called "Conscious Coaching". Neither one of them can take ownership for this branch of their joint-business because it literally popped out of no where. This was a soul calling, to change the way health and wellness coaches approach their business as well as their clients'. It's belief in the invisible and the mind-body connection that calls them to look deeper than appearances and  simply "eating more vegetables". Health encompasses many aspects of a person's life, and eating right/exercising are only two pieces to the complexity of human health. They are on a mission to help as many people as possible, even the coaches, realize their full potential and step into a life of joy and abundance. 

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